Health Local mental health advocate says getting ready to run 50km is the hardest ever...
Health Dimitir Zafiriadis wasn’t planning on running a 42km marathon in his Gold Coast...
Offbeat Runner does 160km in 12 hours
News How a Tweed local is changing the exercise game with technology
News This is why listening to music improves your health.
Lifestyle Nike’s shame: How famed running program ruined a young girl
Health Study finds running just 50 minutes per week reduces risk of death
Sport ‘I try not to get too serious about it but when you do it you like to do your...
News The heat wasn’t enough to deter eager runners who tackled the regions newest...
News The Sunshine Coast Marathon and Community Run Festival is under way
Sport Almost 2000 competitors turn out for awesome community occasion
Athletics Aussie prodigy sets sights on Tokyo after historical meeting
Lifestyle Athlete Turia Pitt prepares for next challenge in her life: New Zealand’s Coast to...
Opinion WE'RE all guilty of occasionally being that annoying person.
Offbeat Husband find’s rude mistake in wife’s running picture.
News Open Male and Female 8km winners cross the line with time to spare.
News Vic Williams, 92, will be the oldest competitor in the half-marathon
News Klaas Banga might just be the region's fittest physio.
News Our oldest runner is 87 this year and his Hash name is Junior
Sport When Joshua Williams sets his mind to something he will achieve it.
