LISTEN: 14-year old runner's hard work pays off in Tasmania

premium_icon LISTEN: 14-year old runner's hard work pays off in Tasmania

'I had to try and get enough ahead of him and build up some points'

Early morning starts and it's no worries for heptathlete

premium_icon Early morning starts and it's no worries for heptathlete

Gladstone athlete keen for more medals

Coach Andrew and Drew are pumped for Inter-branch comp

premium_icon Coach Andrew and Drew are pumped for Inter-branch comp

Aim is to finish high despite lingering low

Countdown: Queensland's greatest 100 sporting heroes 80-61

premium_icon Countdown: Queensland's greatest 100 sporting heroes 80-61

From 100 to one - we look at the Queensland greats of sport

Countdown: Queensland's greatest 100 sporting heroes 100-81

premium_icon Countdown: Queensland's greatest 100 sporting heroes 100-81

From 100 to one - we look at the Queensland greats of sport

Gold medallist on shock axing from Australian Cycling Team

premium_icon Gold medallist on shock axing from Australian Cycling Team

A phone call could have ended the career of Jordan Kerby.

Mack to attack next two tests

Mack to attack next two tests

He's set PB's and bagged medals

Positive pentathlon performances from Gladstone athletes

Positive pentathlon performances from Gladstone athletes

State championships at the end of the month

GALLERY: Surf club punches above its weight at North Oz

GALLERY: Surf club punches above its weight at North Oz

Surf lifesaving club's juniors do Tannum Sands proud

Regan ready for adventure

Regan ready for adventure

Meet our latest Yaralla winner for the week

Emma McKeon adds two more silvers to growing haul

Emma McKeon adds two more silvers to growing haul

Australian is still waiting for an elusive gold.

Brazilian surfer scorches in Tweed Coast Pro opener

Brazilian surfer scorches in Tweed Coast Pro opener

"I'm really enjoying being back at a contest”

Top spot wanted

Top spot wanted

It's time for revenge for the Tannum Sands Surf Life Saving Club

Surf's up for your ride to health

Surf's up for your ride to health

Meet Sally Fitzgibbon our Kick the Kilos ambassodor

Silat stars shine

Silat stars shine

Silat fighters from Gladstone show the way

World champ heads list for nationals in Ipswich

World champ heads list for nationals in Ipswich

Lammers studies Willowbank challenge

Jones didn't take 'long' to handle switch to retain title

Jones didn't take 'long' to handle switch to retain title

Nic Jones has little trouble adjusting to the longboard at Alex

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