Monday Male loves simple life with family, gym and work
GYM, family and work. It's a simple and straightforward life but it satisfies long-term Gladstone resident Mark Howard.
The family man is a delivery driver for QH20 bottled water, and has been for the past year following a courier job with Australia Post for the previous six years.
"You're out and about, just driving mainly," he said. "You suit yourself."
The 48-year-old has never lived anywhere else and has brought up his two daughters and two sons here with his wife in West Gladstone.
"(It used to be) just a lot smaller," he said.
"Everybody knew everybody, whereas now it's just changed, obviously a bigger population."